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Correctly fitting shoes, are essential to ensure comfort and support for your foot. Comfortable, properly supported feet, will allow you to live a more active lifestyle, leading to better health and fitness all round. We have put together some points for you to consider when buying shoes.
Keep your feet clean by washing them every day in warm soapy water, but don’t soak them for too long, as this may destroy the natural oil of your skin. After washing, dry your feet thoroughly, especially between the toes. Apply moisturising cream all over the foot, except for between the toes and use a pumice stone or foot file to gently remove hard skin and calluses.
Feet deserve the best, as you depend on them for a lot! Treat your feet to regular care and treatment by a Podiatrist or Chiropodist.
Are you flat footed? Perhaps you’ve been told (and privately concede) that your feet are a
odd unique shape, at odds with the rest of us? Or maybe your twinkling toes simple wiggle excitedly at the end of your especially wide feet?
Even if your feet epitomise perfect proportions, with a ballet dancer’s poise, the same conclusion can be drawn: you need to wear comfortable shoes.